Are you planning to attend your first counseling session in Davidson County, Tennessee? If so, you may be wondering what to expect. Or maybe you're considering starting therapy but don't know where to begin. Knowing what to expect and how to prepare for the first session can help you feel more comfortable and informed. Your initial visit with a therapist is an opportunity for both of you to get acquainted and decide how to proceed.
During this session, you may have the option of completing paperwork at home before your first visit, or you can wait until you're with the therapist and answer the questions orally. Future visits will be more therapeutic in nature, as they will focus on exploring a particular past symptom, problem, or trauma that you mentioned in the first session. It's also important to discuss the duration of treatment, the methods to be used, and the details of patient confidentiality. While the details of the legal obligation to warn vary by state, in most cases, the therapist must break confidentiality if a client poses an imminent threat to himself, the therapist, or a third party.
Information should be released to a person capable of taking steps to reduce the threat, such as a police officer. Knowing what to expect during your first therapy session can help you feel more prepared. It's important to feel comfortable during the session, so dress in several layers if it's too cold or too hot. With this knowledge in hand, you can make sure that your first counseling session is as successful as possible.